About Hypnotherapy

So, what is hypnosis?

• Deep physical and mental relaxation.
• Focused attention.
• A naturally, altered state of consciousness.

All hypnosis is self hypnosis. It is a state of mind similar to daydreaming, allowing a person to become very receptive to proper suggestions. Because hypnosis is a natural, focused state of concentration some people feel as though they were not actually hypnotized, when in fact they were. The proof is in the results.

There are three depths to hypnosis. Light, medium and deep. The lightest state is sufficient enough to break most habits. The time that it takes you to experience the benefits of hypnotherapy will vary depending on how committed you are to transforming your life. Reinforcement is key.

How will hypnotherapy benefit you?

I work with adults, like yourself, to achieve goals by creating a balanced foundation through counseling clinical hypnotherapy. I specialize in weight management, pain management, attracting success and empowering self-esteem.

I also work regularly with:

*A survey of psychotherapy literature by Alfred A. Barrios, Ph.D. revealed the following recovery rates:

Individual and group sessions provided.